A Study of Japanese spiritual well-being environments for contemporary application

Abstract

Historically, humanity has been intricately intertwined with nature, with both elements sustaining each other's existence. However, modern civilization has led to a gradual separation between humans and nature, resulting in detrimental effects on physical, mental, and spiritual well-being. This research aims to investigate the relationship between well-being, human perception, and the built environment, with a focus on reconnecting humans with nature to restore balance and promote holistic health. By studying 10 case studies of power spots in Japan, comparing and synthesizing into general built environmental design criteria, this thesis seeks to identify key elements and principles for enhancing well-being in built environments. Drawing from various of well-being theories such as the 8 dimensions of well-being (Swarbrick,2012), restorative theory(ART) by Kaplan (1989), PERMA™ Theory of Well-Being by Dr.Seligman (2011), and biophilic design(2008)including with architectural theory and human perception by Francis D,K,Ching(1979) , this study aims to propose comprehensive criteria for designing built environments conducive to human well-being. The results of this research endeavor to contribute to the development of holistic guidelines for creating built-environments that support the well-being of humanity.